Healing through Feeling

Take steps toward releasing pain

Hello!

Welcome to the next step in your health and healing journey. Ready to move forward feeling supported and held in a safe environment? Sign up now to receive my newsletter with up to date offerings and opportunities.

Subscribe

“You gave me my life back. Your sessions and teaching showed me how to cope with chronic pain. I had not been coping or functioning at all. I just sat in a chair and hoped the pain would go away. You know how to personally teach, and reach an individual to help them cope with a serious problem. Your calm and caring way of reaching out to an individual was a huge help to me!

How do you thank someone that has given you your life back? I was so scared and you calmly helped me feel my way back into everyday activities. I will never forget you. I can’t thank you enough.”

Linda -Client [71 years old]

DIFFERENT WAYS I CAN HELP

PRIVATE SESSIONS

Work with me in a way that suits you to connect to your healing and optimal health. Give yourself the gift of one on one attention with your unique an individual needs in mind.

View Opportunities
DIGITAL OPPORTUNITIES

Wanting assistance with your health and wellness goals that make it easy and convenient right at your fingertips? Try my On Demand Library, plus content coming soon on new platforms!

Check Options

Thanks for visiting

Curious to learn about the differences between yoga and yoga therapy? Interested in working with a certified yoga therapist? Take a brief moment to listen to my video, and feel free to reach out with any questions you may have, or to begin working with me. Again…thanks for stopping by.

Employee Wellness can look like many things…

Interested in supporting your employees with consideration to the workspace & environment?

Inquire about ergonomic consulting opportunities.

Connect Here

Testimonials

“Julie is a natural energy worker, intuitive and medium. She has a way of speaking directly to places inside of you that are stuck with deep compassion and directness. Her approach allows you to access places that you’ve been resisting, feel what needs to be felt and create clear steps for tangibly moving forward in your life. I highly recommend her for these services!”
– Amy
Testimonials

“I felt so relaxed.” I am a type 2 diabetic and stress highly effects my glucose levels. I was under extreme stress for 3 months prior to my work with Julie. My levels were running high at about 190. After my second session with Julie, I felt so relaxed that I decided to check my glucose level to see if it had made a difference. My reading was 160, which is in range!! It was wonderful to see the direct correlation between the work I was doing with Julie, and how it was affecting my health!
– Pam
Testimonials

Julie has a very calming, encouraging, and supportive manner. Her instruction is effectively differentiated to accommodate many different levels of ability. She provides a safe and accepting environment.
— Kris
Testimonials

It is difficult to describe what I experienced working with Julie because it was something so very out of the ordinary for me & totally unexpected. A bit like a dream I guess, when the energy is in you in a very real way, yet its not tangible in ways I know of. My husband passed away unexpectedly a few months ago. My adrenaline has been pumping high ever since just trying to stay on top of life. My time with Julie gave me a rare & treasured moment to let go enough to connect with him again. I am forever grateful.
– Cindy
Testimonials

Therapeutic yoga with Julie changed my life. I have arthritic knees and a surgically repaired shoulder that limit my movement and function. Working with Julie has given me a level of confidence that I can independently use yoga in the future to vastly improve my movement and comfort. Each week Julie has a plan specifically tailored to the needs of my mind and body. She follows up within a day or two of my session with emailed specific reminders and directions regarding what we worked on. Julie’s professionalism is supported by her warmth, patience and kindness. She is accessible, responsive and organized. Julie applies her depth of knowledge to my very specific needs. Plus she’s fun! I plan to work with Julie again in the future. Not sure I can live without her.
— Anne
Testimonials

Julie’s New Face of Aging idea was interesting to me. I wanted to explore, learn, read, discuss the concept with Julie and other women. I needed to do the exploration in community instead of isolation. I also needed conversation with a variety of women - not just my friends.
Taking the conversation deeper with Julie in the Deep Dive was an added benefit. We always had a lively conversation with laughter, information, thought provoking questions and “homework!” I appreciated the check in to keep me accountable. Julie was my touchstone, especially with the pandemic.
The New Face of Aging was something I always looked forward to. The yoga, discussions, readings and activities stretched me where it was needed. I am anxious to see the platform grow as well as I grow in my aging."
~Anonomous