ONLINE OPPORTUNITIES
On Demand Yoga Therapy library
Members will benefit from:
classes connected to certain areas of the body that may experience tension or pain
a wide variety of choices with both videos & audios
new content being added each month
many physiological health benefits as well as regulation of the nervous system
yoga that is accessible to ANYONE
Online Chronic Pain Cohort Course
Members will experience:
an 8 week module course of basic pain science (why the brain and body are responding as they do with pain)
movement and breath work practices to help heal
tips and tricks to help regulate the nervous system
joining in on LIVE webinars throughout the process of the course to engage in social connection
yoga that is accessible to ANYONE